So I am just going to give a super quick update. My face has been really great. I haven't had a mite pustule in forever thank god, I do occasionally get a pimple, like a real pimple but that is just life. I do still have some mild redness on my face but the only thing that will help that will be lasers, I had my face zapped a few years ago and it helped and I need to do it again but it's not super bad so I am not really worrying about it yet. If I get hot or sick my face turns REALLY red, but other than that it's just a little flushed all the time. I got a job working at a doggy daycare which I love, I am still working on being a midwife. Other than that things are the same. I do plan on starting to work on other areas of myself like my weight. I'm not miserable with my body, I don't hate it, but I would like to be healthier and live a healthier life (I say this as I plan to stop at the store and grab a coke on my way to work -_-) I just really need to be healthier and losing weight wouldn't be a bad thing. I am FAR from skinny, but I'm okay with being fat, yes I said it I'm fat. So I would like to lost around 50 lbs even though according to BMI I need to lose like 70 to be on the high end. I am thinking about starting a blog to help me be accountable but we will see. Anyways back to the face, here are some pictures I just took. Still doing argan and tea tree oil, and occasionally if I get a zit a friend had some proactive stuff she didn't use anymore and I will use it as a spot treatment and it helps clear it up faster. It's still wierd to run my hands across my face and for it to be smooth. Especially since my nervous tick use to be picking (gross, I know). Okay off to the pictures! And yes I know for some reason I am giving major duck face, I have no excuse for it, I didn't even realize I was doing it. You can see I had a pimple right below the corner of my mouth but it's gone and healing now. At this moment I don't have a single pimple or bump, just healing remains. It blows my mind still.
I'm don't have much to say about myself. I'm in my 30's (barely!) newly married, 2 step kids who live with me full time, 2 dogs, 2 cats, 6 chickens. Oh and I am in a current battle with my face because the rosacea has taken over. That is me in a nutshell.
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Wednesday, February 19, 2014
Super quick update!
Labels:
argan oil,
bad skin,
changes,
Demodex mites,
diet,
Face,
face mites,
healed,
hot face,
improvement,
natural,
natural treatment,
p&p,
picking,
pictures,
pimples,
red face,
rosacea,
tea tree oil
Tuesday, August 20, 2013
Finally an update!
So sorry I haven't done an update in a while. Life has been insane to say the least. I got laid off from work, and been trying to get money for school and life has just been crazy stressful. The one thing that hasn't been stressful is my face. It hasn't been perfect but it is soooo much better than it once was. I still get a pimple or two and every once and a while I can feel a mite crawling around but my face looks just as good now as it ever did on prescription meds. It's a lot less red but if you look close at my face the red is little spider veins that need to be zapped again. I tried to take a picture up close so you can see. So I am still not "washing" my face, just rinsing with water and putting the Argan oil/Tea Tree Oil on before bed at night. My face isn't dry at all anymore it feels soft and it's not dry or flaky at all and it's not oily either. No more lizard skin. I know it sounds crazy to NOT wash your face but I think the oils are strong enough to cleanse it and my pores have shrunk a lot on my nose. If I am wearing makeup I will use Clinique makeup remover for heavy makeup (I have been doing trial runs for Halloween) or just those little disposable wipes you can get and I just use those on my eyes, the oil takes of the rest of my makeup. I'm really surprised that my face has stayed so happy because I have been being kind of harsh to it the last week. I have been practicing Halloween makeup and doing trial runs to see what will work. With all of that make up on and off I thought for sure I was going to have a face freak out, especially with all the stress, but nope. So I am going to load a bunch of pictures on here. My face today, a kind of journey collage and a side by side of what I think is my lowest point and now and just for fun some of the makeup stuff I have been doing so you can see how I am putting my skin to the test. I have not given up my coke or gone gluten free but I have been eating MUCH healthier and a mostly plant based diet, I have meat here and there, mostly seafood. Anyways on to the pictures
Day....I lost count, since June 2013.
Day....I lost count, since June 2013.
Worst and now side by side
Labels:
argan oil,
bad skin,
changes,
coke,
Demodex mites,
diet,
face mites,
happy,
healed,
improvement,
natural treatment,
pimples,
rosacea,
tea tree oil,
TTO
Thursday, July 25, 2013
Day 49, looking good!
Sorry again about not really keeping up with this like I should. I have been working 12 hour shifts for the last 5 days. I'm exhausted. Anyways, my face is looking really good, redness is minimal, no new pustules or pimples and the old ones are gone and healing. I'm sure they would heal faster if I would just leave them alone and quick picking at my face. I need to put a rubber band on my wrist and snap myself every time I catch myself doing it. Oh, all of the dry skin is gone, it is all soft and smooth again.
So as of now I am not washing my face with anything, I use the oils to remove makeup and everything but I try not to wear makeup which I can do once again and not hide my face in shame. I put on the TTO/Agran mixture each night before work and I bring a little bottle with me and if I feel any creepy crawly I put more one. I haven't felt any in about two days so that is good. I drink the borax when I think about it, it's not something I do religiously or anything. I am about to attempt a 10 day juice fast starting on August 2nd. That will be interesting. After that I plan on maintaining a mostly plant based diet. Okay on to the pictures. God these look like prison mugshots. I swear I have not taken a decent picture, or maybe I really do just look this bad. LOL. Anyways, soon I am going to do another side by side so you can see how far my face has come just using tto.
Day 49
So as of now I am not washing my face with anything, I use the oils to remove makeup and everything but I try not to wear makeup which I can do once again and not hide my face in shame. I put on the TTO/Agran mixture each night before work and I bring a little bottle with me and if I feel any creepy crawly I put more one. I haven't felt any in about two days so that is good. I drink the borax when I think about it, it's not something I do religiously or anything. I am about to attempt a 10 day juice fast starting on August 2nd. That will be interesting. After that I plan on maintaining a mostly plant based diet. Okay on to the pictures. God these look like prison mugshots. I swear I have not taken a decent picture, or maybe I really do just look this bad. LOL. Anyways, soon I am going to do another side by side so you can see how far my face has come just using tto.
Day 49
Labels:
argan oil,
bad skin,
borax,
Demodex mites,
diet,
face mites,
improvement,
pimples,
rosacea,
tea tree oil,
TTO
Saturday, July 20, 2013
Day 44.
Sorry I have been really busy with work and clinical for school so I haven't had much time to write. Not to much has changed with my face, it's not as nice as it once was but I am still in that second outbreak period so I hope once this is over, it's over for good. My face isn't nearly as red but I do still get some breakouts but not nearly as bad. I have been feeling the creepy little suckers move again so they are definitely hatching and making a return, then dying hence the breakouts. As long as they keep dying that is all that matters. I am still using just the tea tree/argan oil mixture on my face and nothing else. My skin is finally getting over being dry again and is soft and smooth once more. That is really nice, I think I hate the dry flaky skin more than the break out. So that is about all right now. Starting August 2nd I will be doing a juice fast and then returning to my mostly plant based diet and I am hoping it will have a positive effect on not just my body and health but also my skin. Ok now I will shut up and post some pictures.
Day 44
Day 44
Labels:
argan oil,
breakout,
Demodex mites,
diet,
Face,
face mites,
itching,
natural treatment,
pcos,
rosacea,
tea tree oil,
TTO
Saturday, June 15, 2013
So I must confess I have an addiction....
So when I was on the oracea I could eat and drink anything basically and not have an issue, this has now changed. I have an addiction to coke, not the white powdery stuff but the liquid sugar kind that comes in a red can. I KNOW its bad for me in so many ways but I love it. LOVE IT. I have tried to cut back to a can a day and most days I follow that but I have been breaking that rule a lot lately. If I don't drink a can I can get a headache and I become a bit of a bitch. It's an addiction.
I know that certain foods or drink can cause flushing but I have been in denial of this well known fact wanting to believe that it didn't apply to me. Well it does, and I am now coming to terms with that and starting to acknowledge this fact. It sucks, but for the last few days I have been noticing my face flushing when I drink a coke and the other day when I ate a slice of pizza. I didn't want to believe it (deny, deny, deny) but my face wasn't hurting at all today when I woke up then I popped open a coke had a swig and almost immediately my face started to get hot, burn and itch. There is no denying it, I have to give up the coke.
I have been wanting to eat better and live healthier for other reason like to lose weight (the double chin in my pictures is also helping me with my denial of being overweight) and just to be healthier in general. My father died at 46 and I don't want that to be me. So it looks like my rosacea will help me get into gear with that and make sure I will stay on track. I am going to start keeping a log of what I eat and what makes me flush. I know I should have been doing this but again, I like to live in denial.
I have been told buy countless people that I should try gluten free, that it will help with my rosacea and my PCOS but I am not sure I want to jump on that bandwagon yet. I'm stubborn, I'm a Taurus, I have to try every other way I think might help before I take the path I am told will help but I don't want to follow. So for now I will be cutting out beef, poultry and pork, I did this for a while and I felt better, looked better, and lost weight without even trying. Plus it is easier to follow I don't have to read a bunch of labels and ask a billion questions at restaurants, either something has meat in it or doesn't. If this doesn't work I guess I will give in and go gluten free. GRRR. I have one coke left, I know I shouldn't drink it but I know I will. I will savor every last drop slowly and enjoy my last coke.
I know that certain foods or drink can cause flushing but I have been in denial of this well known fact wanting to believe that it didn't apply to me. Well it does, and I am now coming to terms with that and starting to acknowledge this fact. It sucks, but for the last few days I have been noticing my face flushing when I drink a coke and the other day when I ate a slice of pizza. I didn't want to believe it (deny, deny, deny) but my face wasn't hurting at all today when I woke up then I popped open a coke had a swig and almost immediately my face started to get hot, burn and itch. There is no denying it, I have to give up the coke.
I have been wanting to eat better and live healthier for other reason like to lose weight (the double chin in my pictures is also helping me with my denial of being overweight) and just to be healthier in general. My father died at 46 and I don't want that to be me. So it looks like my rosacea will help me get into gear with that and make sure I will stay on track. I am going to start keeping a log of what I eat and what makes me flush. I know I should have been doing this but again, I like to live in denial.
I have been told buy countless people that I should try gluten free, that it will help with my rosacea and my PCOS but I am not sure I want to jump on that bandwagon yet. I'm stubborn, I'm a Taurus, I have to try every other way I think might help before I take the path I am told will help but I don't want to follow. So for now I will be cutting out beef, poultry and pork, I did this for a while and I felt better, looked better, and lost weight without even trying. Plus it is easier to follow I don't have to read a bunch of labels and ask a billion questions at restaurants, either something has meat in it or doesn't. If this doesn't work I guess I will give in and go gluten free. GRRR. I have one coke left, I know I shouldn't drink it but I know I will. I will savor every last drop slowly and enjoy my last coke.
Subscribe to:
Posts (Atom)





.jpg)
.jpg)

.jpg)
.jpg)
